Archive for the ‘In the News’ Category

Dear Phil: This is a short note to offer you my thanks for helping me get my life back. One month ago, I made a tearful phone call to my GYN seeking help from my hot flashes, sleepless night and mood swings. After a long conversation about bio Identical hormone therapy, she gave me your [...]

HUMAN PAPILLOMA VIRUS Nutritional Support Protocol Lifestyle Recommendations: 1. Stress reduction via regular practice of meditation, qi gong and/or yoga. 2.  Avoid alcohol. 3.  Practice good sleep habits and get between 8-9 hours of sleep at night. 4.  Quit smoking, which can increase risk of cervical cancer three fold. 5.  Avoid oral contraceptives which can [...]

STRESS   Nutritional Support Protocol   Lifestyle Recommendations:   1.       Practice good sleep habits and get between 8-9 hours of sleep a night. Take the “Are You Getting Enough Sleep” questionnaire and follow the Insomnia Nutritional Support Protocol if needed. 2.       Reduce intensity or duration of aerobic exercise to a low or moderate level for [...]

Nutritional Support Protocol   Lifestyle Recommendations: 1. Check Vitamin D blood levels and aim for optimal 50-100 ng/mL. Supplement accordingly. 2. Practice good sleep habits and get between 8-9 hours of sleep a night. 3. Reduce your stress levels as much as possible, using time tested practices such as meditation, qi gong, yoga, tai chi. [...]

How important is a healthy hormone balance? Can the hormones that keep us healthy and happy be the same hormones that cause emotional and physical distress? Our hormones are the most delicately balanced system of our bodies. Women with a healthy hormone balance tend to enjoy long, healthy and productive lives. Longterm hormone imbalance however, [...]

Connecticut Doctors Who Prescribe BHRT Dr. Thomas T. Brunoski 4 Ivy Knolls Westport, CT  06880 (203) 454-5963 Dr. Patrick J. Cahill 1275 Summer Street Stamford, CT  06905 (203) 353-9099 Dr. Joel Evans, Ob/Gyn Monique Class, APN 1011 High Ridge Road Stamford, CT  06902 (203) 321-0200 Dr. Carol Fucinga, Ob/Gyn 396 Danbury Road Wilton, CT  06897 [...]

Protect your Thyroid! In case of radiation exposure, 1 capsule daily of  Potassium Iodide protects the Thyroid. Contact us at: The Healthy Choice Compounding Pharmacy 6 South Greeley Ave., Chappaqua, NY  10514 Phone: (914) 238-1700/Fax:(914)238-1834 email:Phil@TheHealthyChoice.net

Phil Altman R.Ph., Compounding Pharmacist of The Healthy Choice Compounding Pharmacy, recommends this Protocol  for the treatment and prevention of  Yeast Infections. CANDIDA ALBICANS Nutritional Support Protocol Lifestyle Recommendations: Practice good sleep habits and get between 8-9 hours of sleep a night. Take the “Are You Getting Enough Sleep” questionnaire and follow the Insomnia Nutritional [...]

In the premiere issue of “Bella Magazine”  Dr. Sandra Gelbard, an internist in New York, whose specialty is disease prevention explains that; ”Diet and exercise are the cornerstones of  prevention.  Food is the most important medication we take every day.”  Read the full article…  

Press Release: The Healthy Choice Offers Bio-Identical Hormone Replacement Therapy Tailored to Your Needs Do you want to let hormone imbalance ruin your life? Are you prepared to give up on your sex life even though there is an excellent solution? The Healthy Choice offers patients customized bio-identical hormone replacement therapt that guarantees menopausal symptom [...]


About this blog

The goal of SimplyBHRT is to be your resource for all BHRT questions and news. The Healthy Choice opened its doors in 1996, and we have been caring for all of our patients compounding, pharmaceutical, pain relief and holistic needs. Let our compounding expertise and holistic approach to medicine help you with any BHRT questions you may have.

  • admin: Since everyone is different results will most certainly vary. We are specifically talking about hor [...]
  • cindy: just going to start bio-identical hrt. i am wondering how long it will be until i can expect to fee [...]
  • admin: No sorry, I am not familiar, but, thank you. [...]
  • Kylie Butler: &:-) Do you know Themelis Cuiper's SocialGarden Business happenings of sea & socialmarketing [...]
  • Betsy: Begun, the great internet eductiaon has. [...]