Archive for the ‘Exercise & Nutrition’ Category

Steven Villagomez, an Exercise Physiologist, explains how to utilize your body fat as its primary source of energy.
The Glycemic Index: How and Why does it Affect Us?
When carbohydrates are consumed, the body breaks down, absorbs, and transports them to the cells for use as energy via the blood stream in the form of blood glucose. [...]

Here is a great article from Dr. Robin Terranella on natural ways of coping with menopause. Remember Bio-identical Hormone Replacement Therapy is fantastic but it can only do so much and the rest is up to you.
Menopause is a natural phase in a woman’s life. It is the transition between her childbearing years to a [...]

Did you know that January is Thyroid Awareness Month! Do you even know where your thyroid is? For these answers and more CLICK HERE.
If you are a Doctor or Patient  looking for Armour Thyroid, The Healthy Choice Compounding Pharmacy, located in Chappaqua, NY, has an abundant supply. They ship anywhere in the United States.  [...]

Yes,  the philosophy at the “The Healthy Choice Compounding Pharmacy” is to treat the whole person.  That includes vitamins, supplements, nutrition, exercise and, being  proactive about your own health.  “The Healthy Choice” opened its doors in 1996, and we have always had a holistic approach to health care long before it was mainstream.  We [...]

The Healthy Choice Compounding  Pharmacy opened it doors on Sept 16, 1996.   The healthy choice concept is an integrative approach to health where people learn about vitamins, herbs, homeopathy, and lifestyle options.  Customers are able to purchase pharmaceutical grade supplements.  We have gone to great lengths to choose only the best companies to represent our products so [...]


About this blog

The goal of SimplyBHRT is to be your resource for all BHRT questions and news. The Healthy Choice Compounding Pharmacy opened its doors in 1996, and we have been caring for all of our patients compounding, pharmaceutical, pain relief and holistic needs. Let our compounding expertise and holistic approach to medicine help you with any BHRT questions you may have.

The Healthy Choice Compounding Pharmacy
6 South Greeley Ave
Chappaqua, NY
(914) 238-1700

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