In: BHRT|BHRT 101|BHRT for Women|For Physicians|For Women|In the News|Menopause
Why Aging Women Need Testosterone By Edward R. Rosick, DO, MPH, MS Numerous studies show that maintaining youthful testosterone levels in males confers powerful anti-aging effects. Testosterone-deficient men develop abdominal obesity (pot bellies) and diminished muscle mass, along with a loss of sexual interest and performance ability. Low testosterone is also associated with heart attack, [...]
In: BHRT|BHRT 101|BHRT for Men|BHRT for Women|For Physicians|For Women|In the News|Menopause
Dear Phil: This is a short note to offer you my thanks for helping me get my life back. One month ago, I made a tearful phone call to my GYN seeking help from my hot flashes, sleepless night and mood swings. After a long conversation about bio Identical hormone therapy, she gave me your [...]
In: BHRT|BHRT 101|BHRT for Men|BHRT for Women|Exercise & Nutrition|For Physicians|For Women|In the News|Menopause
HUMAN PAPILLOMA VIRUS Nutritional Support Protocol Lifestyle Recommendations: 1. Stress reduction via regular practice of meditation, qi gong and/or yoga. 2. Avoid alcohol. 3. Practice good sleep habits and get between 8-9 hours of sleep at night. 4. Quit smoking, which can increase risk of cervical cancer three fold. 5. Avoid oral contraceptives which can [...]
In: BHRT|BHRT 101|BHRT for Men|BHRT for Women|Exercise & Nutrition|For Physicians|For Women|In the News|Menopause
STRESS Nutritional Support Protocol Lifestyle Recommendations: 1. Practice good sleep habits and get between 8-9 hours of sleep a night. Take the “Are You Getting Enough Sleep” questionnaire and follow the Insomnia Nutritional Support Protocol if needed. 2. Reduce intensity or duration of aerobic exercise to a low or moderate level for [...]
In: BHRT|BHRT 101|BHRT for Women|Exercise & Nutrition|For Physicians|For Women|In the News|Menopause
Nutritional Support Protocol Lifestyle Recommendations: 1. Check Vitamin D blood levels and aim for optimal 50-100 ng/mL. Supplement accordingly. 2. Practice good sleep habits and get between 8-9 hours of sleep a night. 3. Reduce your stress levels as much as possible, using time tested practices such as meditation, qi gong, yoga, tai chi. [...]
In: BHRT|BHRT 101|BHRT for Women|Exercise & Nutrition|For Physicians|For Women|In the News|Menopause|Oxytocin
How important is a healthy hormone balance? Can the hormones that keep us healthy and happy be the same hormones that cause emotional and physical distress? Our hormones are the most delicately balanced system of our bodies. Women with a healthy hormone balance tend to enjoy long, healthy and productive lives. Longterm hormone imbalance however, [...]
In: BHRT|BHRT 101|BHRT for Men|BHRT for Women|For Physicians|For Women|In the News|Menopause|Oxytocin
Connecticut Doctors Who Prescribe BHRT Dr. Thomas T. Brunoski 4 Ivy Knolls Westport, CT 06880 (203) 454-5963 Dr. Patrick J. Cahill 1275 Summer Street Stamford, CT 06905 (203) 353-9099 Dr. Joel Evans, Ob/Gyn Monique Class, APN 1011 High Ridge Road Stamford, CT 06902 (203) 321-0200 Dr. Carol Fucinga, Ob/Gyn 396 Danbury Road Wilton, CT 06897 [...]
In: Armour Thyroid|BHRT|BHRT 101|BHRT for Men|BHRT for Women|Exercise & Nutrition|For Physicians|For Women|In the News|Menopause|Oxytocin
Protect your Thyroid! In case of radiation exposure, 1 capsule daily of Potassium Iodide protects the Thyroid. Contact us at: The Healthy Choice Compounding Pharmacy 6 South Greeley Ave., Chappaqua, NY 10514 Phone: (914) 238-1700/Fax:(914)238-1834 email:Phil@TheHealthyChoice.net
In: BHRT|BHRT 101|BHRT for Women|Exercise & Nutrition|For Physicians|For Women|In the News|Menopause
Phil Altman R.Ph., Compounding Pharmacist of The Healthy Choice Compounding Pharmacy, recommends this Protocol for the treatment and prevention of Yeast Infections. CANDIDA ALBICANS Nutritional Support Protocol Lifestyle Recommendations: Practice good sleep habits and get between 8-9 hours of sleep a night. Take the “Are You Getting Enough Sleep” questionnaire and follow the Insomnia Nutritional [...]
In: BHRT|BHRT 101|BHRT for Men|BHRT for Women|For Physicians|For Women|In the News
Press Release: The Healthy Choice Offers Bio-Identical Hormone Replacement Therapy Tailored to Your Needs Do you want to let hormone imbalance ruin your life? Are you prepared to give up on your sex life even though there is an excellent solution? The Healthy Choice offers patients customized bio-identical hormone replacement therapt that guarantees menopausal symptom [...]
The goal of SimplyBHRT is to be your resource for all BHRT questions and news. The Healthy Choice opened its doors in 1996, and we have been caring for all of our patients compounding, pharmaceutical, pain relief and holistic needs. Let our compounding expertise and holistic approach to medicine help you with any BHRT questions you may have.