BHRT - SimplyBHRT

Archive for the ‘BHRT’ Category

The Blum Center for Health is providing us with recipes to help keep you in hormonal balance. Foods to help hormone imbalance. Eat plenty of phytoestrogens which include leafy green vegetables, broccoli, cauliflower, cabbage, chickpeas, beans and lentils. Phytoestrogens provide a balancing effect by mimicking estrogen in the body’s estrogen receptors and preventing xenoestrogens–stronger, [...]

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The Bioidentical Hormone Debate: Are Bioidentical Hormones (Estradiol, Estriol, and Progesterone) Safer or More Efficacious than Commonly Used Synthetic Versions in Hormone Replacement Therapy?

Abstract Background: The use of bioidentical hormones, including progesterone, estradiol, and estriol, in hormone replacement therapy (HRT) has sparked intense debate. Of special concern is their relative safety compared with traditional synthetic and animal-derived versions, such as conjugated equine estrogens (CEE), medroxyprogesterone acetate (MPA), and other synthetic progestins. Proponents for bioidentical hormones claim that they [...]

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Frequently asked Questions About BHRT

Phil Altman, R.Ph., Compounding Pharmacist of The Healthy Choice Compounding Pharmacy Answers Your Frequently Asked Questions About: Bio-Identical Hormone Replacement Therapy What Are Bio-Identical Hormones? Bio-identical hormones are an exact replica of the hormones that are naturally produced by the body. They match your body’s hormones molecule by molecule. They are natural hormones because [...]

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Why Aging Women Need Testosterone

Why Aging Women Need Testosterone By Edward R. Rosick, DO, MPH, MS Numerous studies show that maintaining youthful testosterone levels in males confers powerful anti-aging effects. Testosterone-deficient men develop abdominal obesity (pot bellies) and diminished muscle mass, along with a loss of sexual interest and performance ability. Low testosterone is also associated with heart attack, [...]

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“Testimonials”

Dear Phil: This is a short note to offer you my thanks for helping me get my life back. One month ago, I made a tearful phone call to my GYN seeking help from my hot flashes, sleepless night and mood swings. After a long conversation about bio Identical hormone therapy, she gave me your [...]

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Treatment for Human Papilloma Virus

HUMAN PAPILLOMA VIRUS Nutritional Support Protocol Lifestyle Recommendations: 1. Stress reduction via regular practice of meditation, qi gong and/or yoga. 2. Avoid alcohol. 3. Practice good sleep habits and get between 8-9 hours of sleep at night. 4. Quit smoking, which can increase risk of cervical cancer three fold. 5. Avoid oral contraceptives which can [...]

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Suggested Treatment for Stress

STRESS Nutritional Support Protocol Lifestyle Recommendations: 1. Practice good sleep habits and get between 8-9 hours of sleep a night. Take the “Are You Getting Enough Sleep” questionnaire and follow the Insomnia Nutritional Support Protocol if needed. 2. Reduce intensity or duration of aerobic exercise to a low or moderate level for [...]

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Bone Health

Nutritional Support Protocol Lifestyle Recommendations: 1. Check Vitamin D blood levels and aim for optimal 50-100 ng/mL. Supplement accordingly. 2. Practice good sleep habits and get between 8-9 hours of sleep a night. 3. Reduce your stress levels as much as possible, using time tested practices such as meditation, qi gong, yoga, tai chi. [...]

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Its All about Balance

How important is a healthy hormone balance? Can the hormones that keep us healthy and happy be the same hormones that cause emotional and physical distress? Our hormones are the most delicately balanced system of our bodies. Women with a healthy hormone balance tend to enjoy long, healthy and productive lives. Longterm hormone imbalance however, [...]

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Doctors Who Prescribe BHRT

Connecticut Doctors Who Prescribe BHRT Dr. Thomas T. Brunoski 4 Ivy Knolls Westport, CT 06880 (203) 454-5963 Dr. Patrick J. Cahill 1275 Summer Street Stamford, CT 06905 (203) 353-9099 Dr. Joel Evans, Ob/Gyn Monique Class, APN 1011 High Ridge Road Stamford, CT 06902 (203) 321-0200 Dr. Carol Fucinga, Ob/Gyn 396 Danbury Road Wilton, CT 06897 [...]

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admin: Since everyone is different results will most certainly vary. We are specifically talking about hor [...]

cindy: just going to start bio-identical hrt. i am wondering how long it will be until i can expect to fee [...]

admin: No sorry, I am not familiar, but, thank you. [...]

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Betsy: Begun, the great internet eductiaon has. [...]